Tooth Pain Tips

Dental Tooth Pain Tips

woman with toothacheTooth pain can be unbearable and effect more than just the tooth alone. The whole mouth may feel the discomfort caused by a toothache, and some people also experience severe headaches. While relief may seem to be nowhere in sight, the team at J Street Dental Group in Sacramento has a few tips that you can try to relieve tooth pain.

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Top Toothache Tools

Toothaches are unpredictable, and there’s really no telling when one may hit. Be prepared by knowing a few tools and tricks you can use to ease the pain.

  • Floss. A piece of floss can work wonders in relieving pain if the toothache is caused by a piece of food lodged between teeth or under gums. Gently guide the floss between the affected tooth and up under the gum line to remove any debris. Do not floss too much or too hard as this can cause more pain.
  • Cold Compress. Use an ice pack, a bag of frozen veggies, or regular old bag of ice to help reduce swelling and ease pain. Wrap your cold pack of choice in a lightweight towel or shirt and apply it to the face near where the pain is coming from. Keep it there for about 15 minutes at a time, giving yourself breaks in between icings.
  • Anesthetic. Head over to your nearest pharmacy or grocery store and pick up an over-the-counter oral anesthetic product. These gels or liquids will numb the area of application for a short time allowing you a bit of a break from the pain.
  • Salt Water. Mix some salt into warm water and gently swish it around in your mouth a tiny sip at a time. The salt will help remove any fluid that may be putting pressure on the nerves. Don’t swallow the solution but rather spit it out after each rinse.
  • Anti-inflammatory Medicine. Many anti-inflammatories can also help reduce tooth pain by decreasing swelling and pressure on the nerves. Choose the best option for you and use as directed. Do not follow the old wives’ tale of placing a pill directly on the gums or tooth as this can be harmful.

It’s important to note that all of these tips are to be used for temporary relief. Don’t let a toothache fester for too long. Call J Street Dental Group for an appointment as soon as possible.

Protect Yourself from Toothaches

Now that you know what to do if you get a toothache, we want to tell you two easy things you can do to help prevent one in the first place.

  • Visit our Sacramento dental office at least twice a year so we can monitor your oral health and treat any problems before they lead to a surprise toothache.
  • Brush your teeth every morning and every night to wash away bacteria that can lead to decay, and floss once a day to remove anything that may be lurking under the gum line.

If you’re suffering from a toothache or it’s just time for you to visit a dentist, we welcome you to call us to schedule an appointment today.

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